Day 35

Karen came home from India today. She looks wonderful and we were able to share our month of adventures in our respective locations over dinner tonight. Tomorrow Karen will see what a mess I have made of the beautiful flowing yoga moves that I am supposed to do each morning. I am hoping she will wave her magic wand and I too will then look graceful and strong as I do my "sun salutations."

Today I read a book on cleansing the liver called The Liver Cleansing Diet. I had no idea that the liver is the number one detoxing organ in the body. Dr. Cabot, the author, said that the main reason that we have trouble losing weight is because of the overload in our liver. When we cleanse the liver, the weight just comes off. The book I was reading was Karen's but I liked it so well that I went onto Amazon and bought a used copy for $12 and that included shipping. I highly recommend this book to anyone with liver problems, weight problems, or any chronic disease.


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