When you have been diligently cleansing your body and feeding it high quality food and you combine that with occasional fasting, eventually you will have a healing crisis. Your body reaches a point where it feels very safe and decides it is a good time to get rid of some of the stored toxins in the body. This is a good thing because you are getting rid of some bad mojo in your body that you don't really want. It is a bad thing because it will make you sick as a dog!
I had been fasting on Sunday and on Monday morning I had a light breakfast of fruit. I felt kind of tired and weak but attributed it to the fasting. Next thing I know, there is disgusting stuff coming out of the north and the south. I was sweating profusely even though it wasn't particularly hot and the smell of the body odor was unbelievable. I reached a point where I was literally too weak to stand up. I remembered reading a book several weeks ago that talked about the healing crisis but at the time I hadn't paid much attention. The book was on my nightstand but I was too weak to even hold the book. When I realized that this was a healing crisis, I was excited that my body had reached a point of being willing to release so much toxic waste and at the same time, I wanted to shoot myself. This was not fun at all!
By midnight I was able to keep down a little water and slept fitfully the rest of the night. When I awoke this morning I didn't feel sick any more but I am very weak and tired. I picked up the book that talked about a healing crisis and reviewed what it said. I wouldn't wish a day like yesterday on anyone but the reality is...it's the best possible thing to happen for a person's health.
The book is called Guide to Diet and Detoxification by Dr. Bernard Jensen. You can pick up a used copy on Amazon for about $10.
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