Today I was back in the watsu pool. The student had improved significantly since yesterday and so the experience was much more enjoyable for me.
I also had something kind of interesting happen. Last night as I was about to go to sleep, I decided to do some mind work on myself. Earlier in the day I had watched a presentation about this and the speaker said that for real results, our thoughts, feelings, and emotions must all be focused on the goal as though it had already happened. You think about the thing you want as if you already have it and your feelings and emotions are the feelings and emotions you would have if you had it. But you aren't looking to the future, everything must be in the present. So I decided to focus on being thin. This isn't supposed to be a onetime thing. You are supposed to change your whole thinking about what you want. Theoretically, after several weeks or months you should begin to see changes.
This morning when I got up I decided to measure myself. I had just done this yesterday but thought I would take a look anyway. The tape showed that my waist was 1 inch smaller than the day before and my hips 1/2 inch smaller. I remeasured a couple of times with the same result. So this is a little freaky. But I am going to try again tonight and see what happens.
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